Fish Oil As Excellent Treatment ADD

Fish oil is an excellent treatment for ADD. This is how it works and why.

Scientific research has shown that people with deficiency of essential fatty acids develop symptoms which are similar to those seen in children with ADD and ADHD.

An article published in American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]

Parents will surely like this natural form of treatment for ADD kids.

And the moment they know that they have several choices; it makes it a lot easier for them to make a decision. It gives them the chance to try the natural approach first.

Prescription drugs may be used, but we also need to consider the serious side effects that it can give. Fish oil on the other hand, does not give bad side effects but only endless health benefits from childhood through old age.

This natural approach of treating children with ADD and ADHD are not being promoted by scientists.

Take the case of a report published in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors noted that treating ADD and ADHD with omega 3 fatty acids is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]

It eventually got more exciting, when a scientist, made an effort of reviewing all presented studies on omega 3s and presented his findings to the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? includes ADD and ADHD.

It can really be a bold statement to make for a scientist. We do not normally see it daily in the scientific world that they became so excited and even used the word "ameliorate" to illustrate a natural nutrient found in food.

"Ameliorate" means make healthier or better (like "cure") and would normally be used only for prescription drugs.

It is good to know that scientific studies back up your need to find ADD fish oil treatment for your kid. And certainly omega 3 fish oil is a very simple solution. By simply adding more oily fish to your family's daily diet plan can jumpstart things for you.

But this should not mean fish sticks and fish patties. They are of course made of whit meat fish, and do not contain that much omega 3s.

What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.

You still have an alternative though, and this is to supplement your family's diet with good quality fish oil capsules.

Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.

It is a solution that has been proven to work well for ADHD and ADD fish oil treatment.
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Understanding all there is to know about omega 3 fatty acids is not always easy. Luckily you can get everything you need right here at fish oil.

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